GMT to IST Converter

Greenwich Mean Time (UTC+0:00) → India Standard Time (UTC+5:30)

GMT (Greenwich Mean Time)

12:44:35 PM

Wed, Mar 18, 2026

UTC+0:00

5 hours 30 minutes ahead

IST (India Standard Time)

06:14:35 PM

Wed, Mar 18, 2026

UTC+5:30

Time Difference

GMT offset
UTC+0:00
IST offset
UTC+5:30
Difference
5 hours 30 minutes ahead
Best overlap
9 AM–11 AM / 2 PM–4 PM

Time Comparison

GMT (Greenwich Mean Time)Greenwich Mean Time12:44 PM
IST (India Standard Time)India Standard Time6:14 PM
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
NOW12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
MAR 185am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
MAR 1912am+1d
1am+1d
2am+1d
3am+1d
4am+1d
BusinessMorning/EveningDawn/DuskNight

24-Hour Conversion Table

Based on standard time (Jan 15 reference). Actual times may differ during DST transitions.

GMTIST
12:00 AM5:30 AM
1:00 AM6:30 AM
2:00 AM7:30 AM
3:00 AM8:30 AM
4:00 AM9:30 AM
5:00 AM10:30 AM
6:00 AM11:30 AM
7:00 AM12:30 PM
8:00 AM1:30 PM
9:00 AM2:30 PM
10:00 AM3:30 PM
11:00 AM4:30 PM
12:00 PM5:30 PM
1:00 PM6:30 PM
2:00 PM7:30 PM
3:00 PM8:30 PM
4:00 PM9:30 PM
5:00 PM10:30 PM
6:00 PM11:30 PM
7:00 PM12:30 AM+1 day
8:00 PM1:30 AM+1 day
9:00 PM2:30 AM+1 day
10:00 PM3:30 AM+1 day
11:00 PM4:30 AM+1 day

Highlighted rows indicate business hours (9 AM–5 PM) in GMT.

What is GMT?

Full name
Greenwich Mean Time
UTC offset
UTC+0:00
IANA timezone
Europe/London
Observes DST
Yes

What is IST?

Full name
India Standard Time
UTC offset
UTC+5:30
IANA timezone
Asia/Kolkata
Observes DST
No

Countries observing GMT

  • United Kingdom (winter)
  • Iceland
  • Ghana
  • Senegal
  • Gambia
  • Sierra Leone

Countries observing IST

  • India
  • Sri Lanka

Frequently Asked Questions