TimeandTool

PST to GMT Converter

Pacific Standard Time (UTC-7:00) → Greenwich Mean Time (UTC+1:00)

PST (Pacific Standard Time)

08:04:54 AM

Sat, May 2, 2026

UTC-7

8 hours ahead

GMT (Greenwich Mean Time)

04:04:54 PM

Sat, May 2, 2026

UTC+1

Time Difference

PST offset
UTC-7:00
GMT offset
UTC+1:00
Difference
8 hours ahead
Best overlap
No business hours overlap

Time Comparison

PST (Pacific Standard Time)Pacific Standard Time8:04 AM
GMT (Greenwich Mean Time)Greenwich Mean Time4:04 PM
12am
1am
2am
3am
4am
5am
6am
7am
NOW8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
MAY 28am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
MAY 312am+1d
1am+1d
2am+1d
3am+1d
4am+1d
5am+1d
6am+1d
7am+1d
BusinessMorning/EveningDawn/DuskNight

24-Hour Conversion Table

Based on standard time (Jan 15 reference). Actual times may differ during DST transitions.

PSTGMT
5:00 PM1:00 AM+1 day
6:00 PM2:00 AM+1 day
7:00 PM3:00 AM+1 day
8:00 PM4:00 AM+1 day
9:00 PM5:00 AM+1 day
10:00 PM6:00 AM+1 day
11:00 PM7:00 AM+1 day
12:00 AM8:00 AM
1:00 AM9:00 AM
2:00 AM10:00 AM
3:00 AM11:00 AM
4:00 AM12:00 PM
5:00 AM1:00 PM
6:00 AM2:00 PM
7:00 AM3:00 PM
8:00 AM4:00 PM
9:00 AM5:00 PM
10:00 AM6:00 PM
11:00 AM7:00 PM
12:00 PM8:00 PM
1:00 PM9:00 PM
2:00 PM10:00 PM
3:00 PM11:00 PM
4:00 PM12:00 AM+1 day

Highlighted rows indicate business hours (9 AM–5 PM) in PST.

What is PST?

Full name
Pacific Standard Time
UTC offset
UTC-7:00
IANA timezone
America/Los_Angeles
Observes DST
Yes

What is GMT?

Full name
Greenwich Mean Time
UTC offset
UTC+1:00
IANA timezone
Europe/London
Observes DST
Yes

Countries observing PST

  • •United States (Pacific)
  • •Canada (British Columbia)

Countries observing GMT

  • •United Kingdom (winter)
  • •Iceland
  • •Ghana
  • •Senegal
  • •Gambia
  • •Sierra Leone

Frequently Asked Questions

PST stands for Pacific Standard Time. It is at UTC-7:00 and is observed in United States (Pacific), Canada (British Columbia).
GMT stands for Greenwich Mean Time. It is at UTC+1:00 and is observed in United Kingdom (winter), Iceland, Ghana.
GMT is 8 hours ahead PST. PST is at UTC-7:00 and GMT is at UTC+1:00.
GMT is 8 hours ahead PST.
Yes, PST (Pacific Standard Time) observes Daylight Saving Time. The UTC offset changes seasonally.
Yes, GMT (Greenwich Mean Time) observes Daylight Saving Time. The UTC offset changes seasonally.
PST (Pacific Standard Time) is used in: United States (Pacific), Canada (British Columbia).
There is no overlap of standard business hours (9 AM–5 PM) between PST and GMT. Consider early morning or evening meetings.

Related Converters

PST to UTCPST to ISTPST to ESTPST to CSTUTC to GMTIST to GMTEST to GMTCST to GMT

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