Current Time in Salt Lake City
United States · America/Denver · GMT-6
Saturday, May 2, 2026
11:53:05 AM
Mountain Daylight Time · GMT-6
Time in Salt Lake City — Did You Know?
- ·Uses Denver time, part of North American timezone system
- ·Part of the Americas business timezone chain
- ·Mid-latitude: Salt Lake City experiences pronounced seasons with 9–15 hours daylight variation
Sun
- Sunrise
- 06:25 AM (E)
- Sunset
- 08:23 PM (W)
- Solar Noon
- 01:24 PM
- Daylight
- 13h 59m+3m vs yesterday
- Civil Dawn
- 05:55 AM
- Civil Dusk
- 08:53 PM
Daylight Saving Time
Geography
- Country
- United States
- Calling Code
- +1
- Currency
- USD
- Coordinates
- 40.76°N, 111.89°W
About Salt Lake City's Time Zone
Salt Lake City operates on the Mountain Daylight Time time zone (GMT-6).
With a metropolitan population of approximately 200,567, it is one of the most significant cities in United States.
Salt Lake City observes Daylight Saving Time — the UTC offset shifts by one hour in summer, making scheduling with international partners important to track.
The IANA timezone identifier for Salt Lake City is America/Denver, used by operating systems and programming languages worldwide.
When scheduling calls, meetings, or travel involving Salt Lake City, always verify the current UTC offset since daylight saving transitions can shift the relative time difference with other regions.
Other cities in United States
Cities in the Same Timezone (America/Denver)
These cities share the GMT-6 UTC offset with Salt Lake City.
Frequently Asked Questions
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